by Allison Aboud Holzer

The U.S. News and World Report special year-end issue included an article called “50 Ways to Improve Your Life in 2009.”This article highlighted 50 simple small changes we can make in our lives to improve them, many inspired by recent advances in technology, business or society. Some examples from the article include:

This article has inspired me to write a new column for the Bliss Blog that includes a series of Bliss Tips. I will try to connect each Bliss Tip to current research in the psychology, sociology or other behavioral science fields. And, in the spirit of the Bliss Blog, I will always include a practical way that the tip can be used to better your life. In addition to this column, I will continue to invite guest authors – experts across various fields – to continue our discussion about this curious thing called happiness.

From the Bliss Blog to all readers, Happy New Year!

Allison Holzer

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